Surfcoast Remedial Massage & Myotherapy
​
"Providing high quality Myotherapy & Remedial Massage"
Remedial Massage Torquay & Myotherapy Torquay
The videos and images above are highly recommended for patients with sub-acute and chronic stage lower back pain.
Note: If any of these cause you pain that is not tolerable, stop and use heat pack therapy as an alternative.
Remember to move carefully and avoid prolonged sedentary positions, such as sitting. Twisting and lifting should be avoided.
​​
Our patient care does not finish when you leave our clinic - our care continues well beyond this point.
​
We actively follow up with all of our clients to check on progress, to provide rehabilitative support, and to gauge whether follow-up therapy is required.
In sporadic cases, post-treatment tenderness may be experienced. The reason for this is that the musculoskeletal system is
subjected to controlled inflammatory responses immediately after treatment, which aids soft tissue repair.
This, of course, always depends on the patient's clinical presentation.
In some instances, a follow-up appointment is recommended as part of your treatment plan.
We provide all clients with exercises to perform both at home and work, to ensure the treatment itself is only a small portion of the ongoing
treatment plan.
Please feel free to visit the patient exercises page on this website for more detailed videos and images to help assist you with your pain management, and to ensure your treatment is successful.
At Surfcoast Remedial Massage & Myotherapy Torquay, we care about your health and the outcomes you are looking for, whether
It is pain reduction, increased mobility, stress, anxiety, or depressive symptoms reduction, or for broad health improvement.
Post Treatment Care & Exercises